There is a nice article in the Castlegar News about Managing your credit score with Equifax and TransUnion. It's recommended that you get yourself a secured credit card,
(we have them on this site), as part of the credit score improvement.
Secured credit cards give the credit bureau a piece of GOOD credit, which is important if most of your other credit is bad. My only piece of advice is that you strictly keep up the payments with your secured credit card as agreed to with the creditor.
Castlegar News:
Try to re-establish your credit rating by applying for a "secured credit card." A secured card is one that you obtain by depositing a sum of money with the card issuer. Making all of your payments on time can help re-build your credit history.
http://www.bclocalnews.com/kootenay_rockies/castlegarnews/opinion/81040067.html
I'm glad that the media is getting on the band wagon with secured credit cards.!!