• Unprocessed Food is Cheap - Health

    Just recently we've been trying to help my wife's health get better. Along with the chemo that she is doing, she also wants to eat healthy, do juicing etc.

    I went to the store the other day and purchased a bunch of fresh vegetables that we're going to put through the juicer.

    I filled up my basket and it was quite heavy. When I went through the check out, the bill only came to $27 !!

    All of the vegetables that are recommended for my wife to eat to help fight cancer, was the cheapest foods of all. In my mind that means that I should be eating them as well.

    For a very healthy diet that floods your system build up... you need fresh fruits and vegetables. Because we're juicing them, we're going through alot more than usual.

    I purchased a 50 pound bag of carrots last week and it cost $25 for the bag. That's pretty reasonable. The bag has lasted us the better part of a week... and we're eating alot of carrots.

    We didn't get recommendations to eat processed foods, sugary foods and deserts etc. These are costly and also aren't really recommended as cancer fighting foods.

    BTW... cancer loves sugar.. sugary processed foods are BAD if you're trying to fight cancer. Something I learned recently.

    I thought I would do a short post to say that unprocessed fruits and vegetables are really cheap. Ultimately they are the best food for you. The down side is that they take a little longer to process.

    It goes to show that the best things in life are usually free or much less expensive.!!


 
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3 Comments
On May 31, 2009, Surgical Instruments Said:
You are absolutely right. It was proved that up to 40 percent of cancer cases can be prevented by this type of healthy lifestyle, so this is just another reason for people to make those small changes that could make a big difference.
On Apr 22, 2009, Monty Loree Said:
You're not entirely sure that natural unprocessed food is healthy? you need to take some diy courses on health food!!
On Apr 21, 2009, diy courses Said:
Yes it is cheap but I not entirley sure that any of it is health
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